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How To Get The "Inner Chest Line" | Top 4 Inner Chest Exercises 07:57

How To Get The "Inner Chest Li...

This Video contains the blueprint on how to get the "inner chest line" - aka work the inner chest. The best inner chest workout focuses on LATERAL TEN...


Published 1 day ago • Views: 9,391

by SuperHuman You
SCIENCE OF BICEPS | Science Backed Bicep Workout To Add 1-2 Inches 09:03

SCIENCE OF BICEPS | Science Ba...

This Science Backed Biceps Workout will help you add 1-2 inches of pure aesthetic mass onto your arms! ▻Join The 10 Week Arm Series Here: https://ga...


Published 5 days ago • Views: 6,345

by SuperHuman You
How To Get The Chiseled "Lower Chest Cup" 12:09

How To Get The Chiseled "Lower...

WATCH NEXT - How To Get The "Inner Chest Line" | Top 4 Inner Chest Exercises https://youtu.be/v0QNdgZH2BI The Best Lower Chest Workout is 1 that under...


Published 1 week ago • Views: 43,537

by SuperHuman You
SuperHuman Arms | New Series 04:04

SuperHuman Arms | New Series

Join The 10 Week Arm Series Here: https://gains.alphalion.com/armageddon RULES TO ENTER: (It's 100% Free, No Strings Attached) 1. Enter Your Email in ...


Published 1 week ago • Views: 2,147

by SuperHuman You
How To Get "Taller Biceps" 08:27

How To Get "Taller Biceps"

Getting "TALLER BICEPS" means that you have a fully developed Bicep Peak, aka "Long Head" of the Biceps. ▻SHARE THIS VIDEO! https://youtu.be/43I2k4l...


Published 2 weeks ago • Views: 11,251

by SuperHuman You
The Ripped Millionaire Blueprint 11:14

The Ripped Millionaire Bluepri...

If you want to get Rich and Ripped I think this is the best advice you could ever hear. ▻SHARE THIS VIDEO! (My Other Favorite Motivation Videos on Y...


Published 2 weeks ago • Views: 3,724

by SuperHuman You
SCIENCE OF 3D DELTOIDS | The Best Science Backed Shoulder Workout 13:45

SCIENCE OF 3D DELTOIDS | The B...

This is the Best Shoulder Workout for 3d Deltoids! If you want to learn the Science of Sculpting all 3 heads of the deltoid muscle (anterior, lateral ...


Published 3 weeks ago • Views: 8,584

by SuperHuman You
How To Get The "Outer Chest Line" 07:38

How To Get The "Outer Chest Li...

WATCH NEXT! How To Get The "Inner Chest Line" | Top 4 Inner Chest Exercises https://youtu.be/v0QNdgZH2BI Having A Problem getting the "outer chest lin...


Published 3 weeks ago • Views: 586,187

by SuperHuman You
1 Secret To Get Your Abs To "POP" | Even At 11-13% Body Fat! 10:37

1 Secret To Get Your Abs To "P...

SCIENCE of 3D SHOULDERS (Watch Next!) ▻https://www.youtube.com/watch?v=Fgl78XirFAY ▻How To Get Visual Six Pack Abs That "POP" (Even At Higher Body...


Published 3 weeks ago • Views: 9,683

by SuperHuman You
REAL BODY FAT PERCENTAGE EXAMPLES (My Body Fat % Test Results) 08:20

REAL BODY FAT PERCENTAGE EXAMP...

Thanks to Jon Venus, Vitruvian Physique, and Mike Thurston for the Body Fat % inspired content. ▻I tried to take my own creative spin on this popula...


Published 4 weeks ago • Views: 4,796

by SuperHuman You
3 Upper Chest Exercises You 07:08

3 Upper Chest Exercises You've...

3 Upper Chest Exercises You've NEVER Tried! This is a SAVAGE Upper Chest Workout! ============================================= WATCH NEXT! Get The "O...


Published 4 weeks ago • Views: 161,309

by SuperHuman You
9 SAVAGE Shoulder Training Mistakes You 10:25

9 SAVAGE Shoulder Training Mis...

These are the 9 most common shoulder training mistakes. (STOP MAKING THESE!) ▻CHECK OUT HOOD VLOGS CHANNEL! https://www.youtube.com/user/TheHoodRuss...


Published 1 month ago • Views: 3,628

by SuperHuman You
#1 Superset For A SHREDDED Chest (Hits all 3 Heads!) 04:35

#1 Superset For A SHREDDED Che...

This video reveals the BEST Chest exercise for a bigger and more defined chest. You will work the upper, inner, and lower chest to complete annihilati...


Published 1 month ago • Views: 6,950

by SuperHuman You
9 Things I WISH I Knew Before I Started Lifting! (SCARY FITNESS MISTAKES) 15:28

9 Things I WISH I Knew Before ...

TIME STAMPERS: 9 Scary Fitness Mistakes I WISH I knew Before I Started Lifting 01:12 - Mistake #1 : You're NOT Him Bro 03:28 - Mistake #2 : Taking Adv...


Published 1 month ago • Views: 7,011

by SuperHuman You
CHUBBY Gut to SHREDDED Cuts | 10 Day Fat Loss Transformation Eating Candy Daily! 11:42

CHUBBY Gut to SHREDDED Cuts | ...

Chubby Gut to Shredded Cuts! Inside my 10 day fat loss transformation following a typical IIFYM diet plan. I consumed about 600-800 of my total daily ...


Published 1 month ago • Views: 10,979

by SuperHuman You
SHREDDED Lower Chest Workout | No More Saggy “Man Boobs” 09:29

SHREDDED Lower Chest Workout |...

WATCH NEXT! 3 Upper Chest Exercises You've NEVER Tried (GUARANTEED!) https://youtu.be/IQsaUPISXOs OTHER VIDEOS TO HELP LOSE MAN-BOOBS AND GET A CHISEL...


Published 1 month ago • Views: 47,803

by SuperHuman You
FINAL Results Of Training Arms Everyday 30 Days | CRAZY BICEP TRANSFORMATION! 14:09

FINAL Results Of Training Arms...

My Final Thoughts on Training Arms Everyday for 30 Days! (Videos Mentioned BELOW!) WATCH PART 1 - "Results of Training Arms Everyday for 30 Days" http...


Published 1 month ago • Views: 9,628

by SuperHuman You
How To Get The BICEP VEIN - Part 2 | 24 Hour Vascular Arms! 08:09

How To Get The BICEP VEIN - Pa...

How To Get The Bicep Vein Part 1 - Watch Next! -https://www.youtube.com/watch?v=0bA9LlXjICs How to get the bicep vein to show is one of those things t...


Published 1 month ago • Views: 5,289

by SuperHuman You
Get HUGE Calves in 3 Easy Moves (+ 3 Calf Training Mistakes!) 08:21

Get HUGE Calves in 3 Easy Move...

Are you sick and tired of not having big calves and walking around with chicken legs? This video is going to dive into 3 calf training mistakes, as we...


Published 2 months ago • Views: 2,937

by SuperHuman You
Top 6 REAR DELT Exercises  For Perfect Shoulders! 10:39

Top 6 REAR DELT Exercises For...

These are my top 6 rear delt exercises that will work the posterior deltoid and give you awesome looking 3d Shoulders! Do them all for the best should...


Published 2 months ago • Views: 3,272

by SuperHuman You
  • About:

    Joined 4 years ago | 2014-02-17...

    SuperHuman You is here to help you burn fat, get shredded, and build muscle fast with the most cutting edge transformation tactics on the planet. During the spring and summer months the channel focuses on how to get you ripped faster. Advanced shredding diet hacks, killer Ab Workouts, and Shredding Workouts to get you to 6-8% BodyFat! During the Winter Months its all about AESTHETIC BODYBUILDING. The focus is on lean bulking and the best muscle building workouts for EVERY MUSCLE GROUP! If you want bigger biceps, a chiseled upper chest, or 3D Deltoids, we give you the tools necessary to sculpt your physique like a GREEK GOD. The founder of SuperHuman You (Troy Adashun) - is a former athlete and has trained alongside hundreds of NBA, NFL, Soccer, Tennis, and Track And Field professionals. He is also a former actor where he brushed shoulders and adapted the training principles of many top celebrity trainers.

    SuperHuman You

    SUBSCRIBERS: 88,298

    View count: 8,331,377

    VIDEOS: 167

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