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Do You Have Good AB Genetics? TAKE THE TEST! 17:36

Do You Have Good AB Genetics? ...

How Good are your six pack ab genetics? Take the Test Below! How many questions do you answer YES too? -----------------------------------------------...


Published 10 hours ago • Views: 2,736

by SuperHuman You
5 Chest Exercises You 08:12

5 Chest Exercises You've Never...

5 Chest Exercises You've Never Seen Before! Try this for the ULTIMATE chest workout! https://youtu.be/6otbPkapHvA ------------------------------------...


Published 1 week ago • Views: 9,701

by SuperHuman You
5 Shoulder Exercises You 08:17

5 Shoulder Exercises You've NE...

NEW VIDEO: 5 Chest Exercises You've Never Seen Before! Try this for the ULTIMATE chest workout! https://youtu.be/6otbPkapHvA These are the 5 Exercises...


Published 1 week ago • Views: 10,246

by SuperHuman You
How To FORCE Lightning FAST Chest Growth (AS A NATTY!) 12:29

How To FORCE Lightning FAST Ch...

This video talks about how to FORCE Chest Growth as a Natural! If you want a Bigger Chest the F5 method will sculpt aesthetic slabs of muscle in the l...


Published 3 weeks ago • Views: 8,282

by SuperHuman You
How To Get The "Hollywood Shredded" Look 10:02

How To Get The "Hollywood Shre...

Want the "Hollywood Shredded" Look ? CLICK HERE to watch the 5 most important steps to getting ripped. GET RIPPED FAST! - TIME STAMPERS 00:30 - What m...


Published 3 weeks ago • Views: 6,125

by SuperHuman You
5 Tricks To Make Your Chest Grow Like A WEED! 09:26

5 Tricks To Make Your Chest Gr...

How to make your Chest Grow like a WEED! (5 Chest growth Tactics covered in detail below) GRAB SUPERHUMAN PRE-WORKOUT before its Sold Out Again! https...


Published 4 weeks ago • Views: 11,969

by SuperHuman You
Best BICEPS In HOLLYWOOD? I Stole Terry Crews EPIC Arm Workout! 10:02

Best BICEPS In HOLLYWOOD? I St...

Does Terry Crews have the best biceps in Hollywood? My vote is YES - because he trains them properly and they are massive! ▻ALPHA LION SUPPLEMENTS (...


Published 1 month ago • Views: 4,828

by SuperHuman You
Best Chest Workout For SIZE + AESTHETICS | UPPER - MID - LOWER 10:59

Best Chest Workout For SIZE + ...

In today's magical video I share the best chest workout for size + aesthetics. This chest workout for mass will work the upper, mid, and lower portion...


Published 1 month ago • Views: 24,195

by SuperHuman You
4 Best Shoulder Exercises In The World! | ACTIVATION TEST WINNERS 10:45

4 Best Shoulder Exercises In T...

This video contains the 4 best shoulder exercises in the world - based on the SCIENCE ACTIVATION test of measuring the "mean activation" and "peak act...


Published 1 month ago • Views: 10,090

by SuperHuman You
Get The "WIDE BACK" With "WINGS" Look | SUPERHERO PHYSIQUE! 07:21

Get The "WIDE BACK" With "WING...

Secrets to Getting a WIDE BACK! These are my top 2 Teres Major activators - which fill in the top part of the LATS! ==================================...


Published 2 months ago • Views: 6,742

by SuperHuman You
The ART Of Getting HUGE Arms FASTER | Gain 2 12:51

The ART Of Getting HUGE Arms F...

How To Get BIG Arms starts with understanding how to maximize activation in each head of the biceps + Triceps. This arms workout will help you get big...


Published 2 months ago • Views: 12,444

by SuperHuman You
SANTA Wants To Give You A PERFECT CHEST! 08:39

SANTA Wants To Give You A PERF...

Merry Xmas and Happy Holidays! This is the "How To Get A Perfect Chest in 1 Hour" workout - FT. Santa Gains! If you want to develop a perfect chest yo...


Published 2 months ago • Views: 6,625

by SuperHuman You
Arnold 09:06

Arnold's FAVORITE Bicep Exerci...

WATCH NOW - Arnold's 7 Favorite Mass Building Biceps Exercises! SHARE WITH YOUR FRIENDS (Arnold's Favorite Biceps Exercises) https://youtu.be/NOxcyPtb...


Published 2 months ago • Views: 6,971

by SuperHuman You
How To Get The "Upper Chest Line" 09:53

How To Get The "Upper Chest Li...

WATCH NEXT! The "PERFECT CHEST" workout to hit every section: https://www.youtube.com/watch?v=umjBK6aBQdM This Upper Chest Workout focuses on sculptin...


Published 2 months ago • Views: 20,032

by SuperHuman You
How To Get The "Boulder Shoulder" Look 00:12

How To Get The "Boulder Should...

If You want BOULDER SHOULDERS this mass building shoulder workout is for you! Build thick slabs of muscle mass onto your lateral + anterior deltoid he...


Published 2 months ago • Views: 9,247

by SuperHuman You
Best Triceps In The World? Mass Building Triceps Workout 06:48

Best Triceps In The World? Mas...

WATCH NEXT! How To Get The "Boulder Shoulder" Look https://youtu.be/XfaD6HJQ7Ts ▻Mass Building Triceps Workout - Week 1/10 of SuperHuman Arms. ▻GR...


Published 2 months ago • Views: 72,915

by SuperHuman You
How To Get The "Inner Chest Line" | Top 4 Inner Chest Exercises 07:57

How To Get The "Inner Chest Li...

5 Chest Exercises You've Never Seen Before! Try this for the ULTIMATE chest workout! https://youtu.be/6otbPkapHvA 5 Shoulder Exercises You've NEVER Tr...


Published 2 months ago • Views: 319,450

by SuperHuman You
SCIENCE OF BICEPS | Science Backed Bicep Workout To Add 1-2 Inches 09:03

SCIENCE OF BICEPS | Science Ba...

This Science Backed Biceps Workout will help you add 1-2 inches of pure aesthetic mass onto your arms! ▻Join The 10 Week Arm Series Here: https://ga...


Published 2 months ago • Views: 14,465

by SuperHuman You
How To Get The Chiseled "Lower Chest Cup" 12:09

How To Get The Chiseled "Lower...

WATCH NEXT! The "PERFECT CHEST" workout to hit every section: https://www.youtube.com/watch?v=umjBK6aBQdM ▻WATCH NEXT! - How To Get The "Upper Chest...


Published 3 months ago • Views: 114,292

by SuperHuman You
SuperHuman Arms | New Series 04:04

SuperHuman Arms | New Series

Join The 10 Week Arm Series Here: https://gains.alphalion.com/armageddon RULES TO ENTER: (It's 100% Free, No Strings Attached) 1. Enter Your Email in ...


Published 3 months ago • Views: 2,478

by SuperHuman You
  • About:

    Joined 4 years ago | 2014-02-17...

    SuperHuman You is here to help you burn fat, get shredded, and build muscle fast with the most cutting edge transformation tactics on the planet. During the spring and summer months the channel focuses on how to get you ripped faster. Advanced shredding diet hacks, killer Ab Workouts, and Shredding Workouts to get you to 6-8% BodyFat! During the Winter Months its all about AESTHETIC BODYBUILDING. The focus is on lean bulking and the best muscle building workouts for EVERY MUSCLE GROUP! If you want bigger biceps, a chiseled upper chest, or 3D Deltoids, we give you the tools necessary to sculpt your physique like a GREEK GOD. The founder of SuperHuman You (Troy Adashun) - is a former athlete and has trained alongside hundreds of NBA, NFL, Soccer, Tennis, and Track And Field professionals. He is also a former actor where he brushed shoulders and adapted the training principles of many top celebrity trainers.

    SuperHuman You

    SUBSCRIBERS: 113,572

    View count: 11,093,980

    VIDEOS: 183

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